Energy-Work Intensive Helsinki, Finland
28 May 2005. 14:00-18:00
Vital Points & Details
energy-work stanceUltimately, the Oshana Energy-Work Method is simply a point of departure for the seeker on a fantastic voyage of discovery through the many layers of creation, the body and consciousness. Over the last 18 months we have explored a variety methods and moved towards spontaneous movement.

However, new practitioners and senior students must never completely lose sight of the vital points of the Oshana Energy-Work Method this includes:
  • the basics of breath
  • posture
  • movement
  • awareness
  • vital energy points

We will also look at grounding the energy system as a necessary prerequisite for safe and speedy progress in all spiritual endeavours.

This event involves many practical exercises so please bring loose cotton clothes and water. You will also find it useful to follow at least some of the preparation advice on our Intensive Preparation web-page.

This meeting will involve teaching by physical example, and will be mostly in English (a few words in Finnish will be given where necessary).

Note: This is the last scheduled class in Helsinki at this time. We anticipate the introduction of early morning Oshana Energy-Work Classes over the Summer. This Intensive will be a perfect preparation.


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