Oshana Energy-Work Method Class Helsinki, Finland
Thursdays (17:30 - 19:00)
Raising Your Life-Force
energy-work posture adjustment Regular Oshana Energy-Work Method training sessions designed to raise the life-force of the practitioner through consistent practice. Feel better, stronger and clearer.

These classes are perfect for healers, health-practitioners, meditators, spiritual seekers, yoga practitioners and martial artists who wish to raise their life-mastery abilities, handle high levels of energy and clear away unwanted thoughts or emotions.

You will develop a strong experiential understanding of the foundational techniques and principles of the Oshana Energy-Work Method, including:
  • posture
  • movement
  • self-healing
  • self-massage
  • expanding
  • grounding
  • cleaning
  • awareness
  • the basics of breath
  • vital energy points
These classes will be taught in Finnish by an experienced Oshana Energy-Work Method practitioner who also appears in the forthcoming Oshana Energy-Work Method DVD. He is also a practising clinical psychologist with a background in various movement disciplines including aikido.

Dave Oshana will teach one of these classes every month.

Kalevankatu 31

(Entrance at rear, one floor up outside stairs)


Note that 2006 weekly Energy-Work classes in Helsinki will start 30 minutes earlier, i.e. they now start at 17:30 and will be in the larger hall.


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