Oshana Energy-Work Method Class Helsinki, Finland
Thursdays (17:30 - 19:00)
Weekly Energy-Work Practice
energy-work posture adjustment Regular Oshana Energy-Work Method training sessions designed to raise your life-force. Feel better, stronger and clearer.

These classes are perfect for spiritual seekers, healers, health-practitioners, meditators, yoga practitioners and martial artists who wish to raise their life-mastery abilities, handle high levels of energy and clear away unwanted thoughts or emotions.

You will develop a strong experiential understanding of the foundational techniques and principles of the Oshana Energy-Work Method, including:
  • posture
  • movement
  • self-healing
  • self-massage
  • expanding
  • grounding
  • cleaning
  • awareness
  • the basics of breath
  • vital energy points

Dave Oshana will teach most of these classes in English. Occassionally, an experienced Finnish Oshana Energy-Work Method practitioner will teach and can instruct in both Finnish and English.

Our most experienced Finnish Oshana Energy-Work Method teacher appears in the forthcoming Oshana Energy-Work Method DVD. He is also a practising clinical psychologist with a background in various movement disciplines including aikido.

Kalevankatu 31

(Entrance at rear, one floor up outside stairs)


Last evening class in Spring is 18.05.06 and then morning classes start 05.06.06.


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